Many parents find that it can be difficult to get children between the ages of 1 and 4 to eat. This can happen for a couple of reasons:

  • Children are striving for independence and control.
  • Their growth rate slows down, causing them to have a decreased appetite.

These developmental changes can make meal times difficult, so it's important to provide structure and set limits for your child.

kids food guide pyramid

A weekly menu will be provided to parents. Please find below one example: